Upper Dolpo and Shey Gompa 28-Day Trekking Adventure

From$3,700
Price per 1 adult
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28 days • Free CancellationPickup availableInstant confirmationPrivate tourMin age 16+Guided • Operated by Osho World Adventure - Nepal Tour-Trekking Operator
Upper Dolpo and Shey Gompa 28-Day Trekking AdventureUpper Dolpo and Shey Gompa 28-Day Trekking AdventureUpper Dolpo and Shey Gompa 28-Day Trekking Adventure
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Why we love it?

The Upper Dolpo & Shey Gompa Homestay Camping Trek is a 28-day immersive journey through some of Nepal's most remote and stunning landscapes. This trek is ideal for adventurous travelers seeking a deep cultural experience, as it combines the natural beauty of the Dolpo region with opportunities to stay in local homestays and engage with the communities along the route. Participants will explore traditional Tibetan Buddhist culture, visit ancient monasteries, and enjoy breathtaking views of the Himalayas. The trek includes a mix of comfortable accommodations and camping, along with meals that showcase local cuisine, making it a distinctive experience for those looking to connect with both nature and local traditions.

Inclusions

  • 27x Breakfast,22x Dinner,20x Lunch
  • Accommodation included: 26 nights
  • Kathmandu International Airport Arrival & Departure Transfer by Private Comfortable Car/van/ Hiace
  • Farewell Dinner with Nepali Cultural Dance show
  • Accommodations Twin Sharing Basis in Kathmandu at 3 to 4 Star hotel
  • All kind of meal including breakfast, lunch and dinner during the trek with accommodation
  • Round trip Land and Air Transportation as per the destination and itinerary
  • English Speaking experienced trekking guide. one extra assistant trek leader for above 8 pax group
  • All official document process charges including Trek Permit
  • Restricted permit, TIMS card.,Transportation, Wages, Equipments and all meals & Lodges for Porters and Guides during the trek
  • One day sightseeing of Kathmandu valley
  • Entrance fees are included with this package
  • Down Jacket, sleeping bag, Duffel bag, First Aid Kit Box, Trekking maps
  • One day free Yoga & Meditation Course in Kathmandu
  • Government taxes & Other Applicable Fees

Exclusions

  • International Airfare to and from your country
  • Nepal entry visa
  • Travel & Health Insurance- Emergency Helicopter Rescue Insurance (Most recommended)
  • Lunch & Dinner in Kathmandu – keep $ 5 to 10 for per meal in Tourist Restaurant
  • Extra accommodation in Kathmandu in case of early return from trekking than schedule itinerary
  • Any Alcoholic Drinks, Cold Drinks, Boiled & Mineral Water, Beverages, deserts Etc in Trek
  • Unforeseen cost such as flight cancellation or delay, health problems and helicopter rescue in Trek
  • Personal expenses, such as the phone calls, laundry service, internet, bar bills,Tips for trekking guide
  • Entry/Admission - Kathmandu Durbar Square
  • Entry/Admission - Swayambhunath Stupa
  • Entry/Admission - Pashupatinath Temple
  • Entry/Admission - Boudhanath Stupa

Itinerary

Day 1

  • Upon your arrival at Tribhuvan International Airport, our representative from Osho World Adventure will warmly welcome you and transfer you to your hotel. After check-in and refreshments, enjoy a short briefing about the trek and necessary gear checks. Overnight at hotel in Kathmandu

     Meals: Welcome dinner

Day 2
  • local market or relax in the hotel

    A scenic afternoon flight takes us to Nepalgunj, a bustling town in the southwestern plains. This city serves as a transit point for remote western Nepal treks. Explore the local market or relax in the hotel. Overnight at hotel in Nepalgunj

    Flight Duration: 1 hour

Day 3

  • Early morning flight into the Himalayas! From Juphal airstrip, we descend gently through terraced fields and small settlements along the Bheri River to reach Dunai, the administrative centre of Dolpa District.  Overnight in a local homestay or camp in Dunai

     Trekking Duration: 3 hrs

Day 4

  • We enter the Shey Phoksundo National Park and follow the Suli Khola upstream through a lush forest of pine, oak, and rhododendron. A few ups and downs bring us to the quiet village of Chhepka.  Overnight in tented camp

     Highlights: Forest trail, traditional villages

Day 5

  • Continuing through dense woods and crossing wooden bridges, the trail winds through narrow gorges and waterfalls. We reach the peaceful campsite of Chunuwar, near Amchi Hospital (Tibetan medicine centre).  Overnight in tented camp or lodge

Day 6
  • A short but magical hike today

    A short but magical hike today. We pass a stunning waterfall (Nepal’s highest at 167m) and arrive at Phoksundo Lake, famous for its glowing turquoise color. Explore the beautiful Ringmo village, perched on a rocky hill above the lake.  Overnight in camp near the lake

Day 7
  • Today is for rest and adjustment to altitude

    Today is for rest and adjustment to altitude. Visit the Tshowa Gompa, a 900-year-old Bon monastery, and hike around the lakeshore to soak in the serenity. Learn about the ancient spiritual practices of the Dolpo-pa people.  Highlights: Bonpo rituals, lake vistas, cultural interaction

     Overnight at camp

Day 8

  • Leaving Ringmo behind, we follow the rugged trail along the lake’s edge and descend to a confluence of rivers. We trek deeper into the wilderness, camping beneath fir trees at Sallaghari. Overnight in forest camp

Day 9

  • The trail becomes steeper and rockier as we head toward our first major pass. Set up camp in the wide alpine valley, surrounded by snow-capped peaks—a perfect setting for stargazing.  Overnight at high camp

Day 10

  • A challenging climb over Kang La Pass rewards us with dramatic views of the Crystal Mountain and the Trans-Himalayan range. Descend into the sacred valley of Shey Gompa, known for its deep spiritual energy.  Overnight near Shey Monastery

Day 11
  • Take a spiritual pause today

    Take a spiritual pause today. Explore the ancient Shey Monastery, meet monks, or hike around the Crystal Mountain—a sacred kora site circled by pilgrims once every 12 years.  Overnight at camp

     Optional: Meditation walk or personal retreat

Day 12

  • Climb steeply over Saldang La, a high mountain pass, then descend into the culturally rich valley of Namgung, a picturesque village with traditional stone houses.  Overnight in camp or homestay

Day 13
  • A short trek brings us to Saldang, the largest settlement in Inner Dolpo

    A short trek brings us to Saldang, the largest settlement in Inner Dolpo. This village was once an important hub on the ancient salt trade route to Tibet.  Overnight in homestay

    Highlights: Cultural immersion, traditional farming life

Day 14
  • Walk through dry hills, yak pastures, and barley fields

    Walk through dry hills, yak pastures, and barley fields. The trail connects several remote villages with strong Bonpo roots and ancient customs.  Overnight at tented camp or homestay

Day 15

  • We continue along the Nagon Khola river valley, encountering ancient chortens and mani walls. Shimen is a quiet Bon village with unique customs.  Overnight in homestay or tent

Day 16
  • Trek across broad, open valleys where horses and yaks roam freely

    Trek across broad, open valleys where horses and yaks roam freely. Tinje was once an airstrip and a bustling trade stop.  Overnight at tented camp

Day 17

  • Today’s trail is remote and rugged, with striking views of barren cliffs and distant glaciers. We camp near yak pastures under clear skies. Overnight at Yak Kharka

Day 18

  • Descend into the Tarap Valley, one of the highest human settlements in the world. Tokyu Gaon is a beautiful village known for its monasteries and elegant stone homes.  Overnight in homestay

Day 19
  • A short trek takes us to Dho Tarap, the cultural heart of Dolpo

    A short trek takes us to Dho Tarap, the cultural heart of Dolpo. With 40+ monasteries nearby, it’s a center of both Bon and Buddhist faiths. Overnight in local homestay

Day 20

  • Relax, explore gompas, interact with local lamas, and visit the local school and Amchi clinic. A full immersion in authentic Himalayan lifestyle. Overnight in homestay

Day 21

  • Leaving the highlands, descend through a scenic gorge along the Tarap Khola. Waterfalls cascade into narrow canyons along the way.  Overnight at riverside camp

Day 22
  • The trail hugs the cliffs, passing natural caves and tiny pastures

    The trail hugs the cliffs, passing natural caves and tiny pastures. Laini Odar is a peaceful stop under rock overhangs.  Overnight at tented camp

Day 23
  • Our final full trekking day brings us back to civilization

    Our final full trekking day brings us back to civilization. Retrace our steps to Dunai and celebrate the completion of this epic journey.  Overnight in homestay or lodge

Day 24
  • A relaxed trek up to Juphal

    A relaxed trek up to Juphal. Enjoy your last mountain sunset and thank the team.  Overnight in lodge

Day 25
  • Two short flights bring you back to Kathmandu

    Two short flights bring you back to Kathmandu. Transfer to the hotel and enjoy the comforts of city life. Overnight in hotel

Day 26

Relax, shop for souvenirs, or explore Kathmandu’s temples and cafés. Optional guided sightseeing is available on request.  Overnight in hotel
Day 27
  • Our team will transfer you to the airport for your onward journey

    Our team will transfer you to the airport for your onward journey. Farewell from the Himalayas!

Please Note

  • Confirmation will be received at time of booking
  • Not wheelchair accessible
  • Service animals allowed
  • Near public transportation
  • Not recommended for pregnant travelers
  • No heart problems or other serious medical conditions
  • Travelers should have a strong physical fitness level
  • This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund
  • This tour/activity will have a maximum of 12 travelers
  • You can present either a paper or an electronic voucher for this activity.

Cancellation Policy

Fully refundable until 0 hours before start

Non-refundable after 0 hours before start

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