Yoga and Hiking Retreat in Bhaganpau, Nepal - 5 Days

5 days • Meet on location or pickupInstant confirmationMin age 5+Guided • Operated by Osho World Adventure - Nepal Tour-Trekking Operator • 5.0 from 49 reviews

Why we love it?

The "Himalayan Bliss: Yoga, Wellness & Hiking Retreat in Nepal" offers a serene 5-day experience focused on rejuvenation and connection with nature. Ideal for wellness enthusiasts and those seeking a holistic escape, participants will enjoy daily yoga, meditation, and breathwork sessions alongside guided hikes through picturesque landscapes. The retreat features comfortable accommodations in boutique eco-lodges and wellness resorts, ensuring a peaceful environment. Unique cultural experiences, including village immersions and vegetarian meals, enhance the journey, allowing guests to fully appreciate the rich heritage of the region while promoting personal well-being.
Yoga and Hiking Retreat in Bhaganpau, Nepal - 5 DaysYoga and Hiking Retreat in Bhaganpau, Nepal - 5 DaysYoga and Hiking Retreat in Bhaganpau, Nepal - 5 DaysYoga and Hiking Retreat in Bhaganpau, Nepal - 5 DaysYoga and Hiking Retreat in Bhaganpau, Nepal - 5 Days View all (14)

Inclusions

  • 4 nights' accommodation in boutique eco-lodges and wellness resorts
  • All daily yoga, meditation & breathwork sessions
  • All vegetarian meals (except Day 1 breakfast)
  • Guided hikes and cultural experiences
  • Private ground transportation (Kathmandu–Namo Buddha–Dhulikhel–Kathmandu)
  • English-speaking yoga teacher and local hiking guide
  • Entrance fees to monasteries and heritage sites
  • Support from Osho World Adventure team throughout

Exclusions

  • International airfare to/from Kathmandu
  • Personal expenses, spa services, and tips
  • Travel insurance (highly recommended)
  • Extra snacks, drinks, or meals not mentioned above
  • Meals outside of retreat centre
  • Single room supplement fees
  • Visitor fees
  • Additional massages
  • Additional nights' accommodation extensions
  • Entry/Admission - Nagarjun Forest Reserve
  • Comfortable yoga wear (2–3 sets)
  • Lightweight hiking shoes or sneakers
  • Warm fleece or light jacket (cool mornings/evenings)
  • Reusable water bottle and sunscreen
  • Travel yoga mat (optional—basic mats provided)
  • Journal, book, or anything that supports your peace
  • Personal toiletries and any essential medication

Itinerary

Day 1

  • Airport pickup and transfer to boutique hotel in Kathmandu

    Short retreat briefing and introduction to instructors

    Welcome dinner at a peaceful garden restaurant

    Optional gentle evening stretch & grounding meditation
    Overnight: Boutique Hotel in Kathmandu
    Meals: Dinner

Day 2

  • Morning yoga & pranayama session at hotel terrace

    Drive (2 hrs) to Namo Buddha, a sacred Buddhist pilgrimage site

    Guided visit to the stupa and monastery with monk blessings

    Light hike (1.5 hrs) through pine forests to Balthali Eco-Retreat

    Evening restorative yoga with Himalayan sunset views
    Overnight: Eco-Resort in Balthali
    Meals: Breakfast, Lunch, Dinner

Day 3

  • Sunrise yoga and guided meditation in a tranquil garden

    Organic breakfast with mountain views

    Guided village nature walk (2–3 hrs) through farms, rivers & temples

    Cultural immersion: learn local cooking or traditional art

    Evening Yoga Nidra (deep relaxation) & intention setting
    Overnight: Eco-Resort in Balthali
    Meals: Breakfast, Lunch, Dinner

Day 4

  • Early morning yoga followed by healthy breakfast

    Scenic hike to Dhulikhel (approx. 4 hrs, easy-moderate pace)

    Check-in at a hilltop resort with panoramic Himalayan views

    Optional massage/spa or personal reflection time

    Sunset meditation and gratitude circle
    Overnight: Wellness Resort in Dhulikhel
    Meals: Breakfast, Lunch, Dinner

Day 5

  • Final group sunrise yoga session

    Closing circle: reflection, journaling, and farewell tea

    Drive back to Kathmandu (1.5 hrs) & drop-off at airport or hotel
    Meals: Breakfast

Please Note

  • Limited mobility accessible
  • Limited sight accessible
  • Confirmation will be received at time of booking
  • Not wheelchair accessible
  • Near public transportation
  • Infant seats available
  • Most travelers can participate
  • This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund
  • This is a private tour/activity. Only your group will participate
  • You can present either a paper or an electronic voucher for this activity.

Know Before You Go

  • Infant seats available
  • Passport required
  • Dress code applies

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