Anuradhapura and Dambulla 11-Day Wellness Tour in Sri Lanka

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Anuradhapura and Dambulla 11-Day Wellness Tour in Sri LankaAnuradhapura and Dambulla 11-Day Wellness Tour in Sri LankaAnuradhapura and Dambulla 11-Day Wellness Tour in Sri Lanka
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Why we love it?

The Cultural & Mindful Immersion in Sri Lanka is an 11-day wellness tour designed for travelers seeking a blend of cultural exploration and personal reflection. Participants will visit key historical sites such as Anuradhapura and Dambulla, while also enjoying the vibrant atmosphere of Colombo. This tour is particularly suited for individuals interested in mindfulness practices, as it incorporates opportunities for relaxation and self-discovery amidst Sri Lanka's rich heritage. Distinctive features include guided visits to ancient temples, local culinary experiences, and the comfort of 3-4 star accommodations, all facilitated by an English-speaking chauffeur guide.

Inclusions

  • 10 nights accommodation at 3-4 star hotels with Breakfasts & Dinners.
  • Arrival and departure assistance at the airport
  • Transportation by A/C vehicle on private basis with passenger insurance.
  • Service of the English speaking chauffeur guide.
  • yoga and meditation program at the Retreat
  • Complimentary water bottles & Wifi
  • All government taxes are included for above all

Exclusions

  • Sightseeing entrance charges (unless specified).
  • Lunch
  • Any expenses on private basis

Itinerary

Day 1

  • Arrival and Welcome to Sri Lanka

    Upon arrival at Bandaranaike International Airport, you will be warmly welcomed by your private driver-guide and begin your journey north toward the ancient kingdom of Anuradhapura. Enjoy your first impressions of Sri Lanka’s tropical landscapes during the scenic transfer.

    After arrival, check in and relax after your international journey.

    Highlights / ActivitiesAirport pickup

    Private transfer from Negombo to Anuradhapura

    Introduction to Sri Lanka’s cultural regionOvernight stay: Hotel in Anuradhapura

Day 2
  • sacred city of Anuradhapura

    Journey to Sri Lanka’s Ancient Kingdom

    After breakfast, explore the sacred city of Anuradhapura, one of Sri Lanka’s oldest kingdoms and a UNESCO World Heritage Site. Discover impressive Buddhist monuments, ancient ruins, and spiritual heritage sites deeply connected to Sri Lanka’s history.

    In the afternoon, continue to Sigiriya, located in the heart of Sri Lanka’s Cultural Triangle.

    Highlights / ActivitiesExploration of Anuradhapura

    Ancient Buddhist temples and archaeological sites

    UNESCO World Heritage landmarks

    Transfer to SigiriyaOvernight stay: Hotel in Sigiriya

Day 3

Sigiriya Rock Fortress & Sri Lankan Cooking Experience
  • to the iconic Sigiriya Lion’s Rock Fortress

    Ancient Wonders and Local Flavours

    Start the morning with a visit to the iconic Sigiriya Lion’s Rock Fortress, one of Sri Lanka’s most famous cultural landmarks. Climb through the ancient rock citadel while enjoying panoramic views across the surrounding landscapes.

    In the afternoon, experience authentic Sri Lankan culture during a traditional cooking class and learn about local spices, ingredients, and cooking techniques.

    Highlights / Activities Sigiriya Lion’s Rock Fortress

    Cultural Triangle landscapes

    Traditional Sri Lankan cooking class

    Local culinary experienceOvernight stay: Sigiriya

Day 4
  • famous Dambulla Cave Temple

    From Ancient Temples to the Hill Capital

    After breakfast, visit the famous Dambulla Cave Temple, a remarkable UNESCO World Heritage Site known for its ancient Buddhist murals and cave shrines.

    Following the temple visit, continue the scenic journey into Sri Lanka’s central highlands toward Kandy, the country’s cultural capital.

    Highlights / Activities Visit to Dambulla Cave Temple

    Ancient Buddhist cave complex

    Scenic transfer to Kandy

    Transition into Sri Lanka’s hill countryOvernight stay: Kandy

Day 5

Kandy Cultural Highlights
  • to the sacred Temple of the Tooth Relic

    Spiritual Heritage and Traditional Culture

    Begin the day with a visit to the sacred Temple of the Tooth Relic, one of the most important Buddhist pilgrimage sites in Sri Lanka.

    In the afternoon, visit Arthur’s Seat viewpoint for panoramic views over Kandy before ending the day with a traditional Sri Lankan cultural dance performance.

    Highlights / Activities Temple of the Sacred Tooth Relic

    Arthur’s Seat viewpoint

    Traditional Kandyan dance show

    Cultural exploration of KandyOvernight stay: Kandy

Day 6

Scenic Train Journey to Haputale
  • surrounding tea country including Lipton’s Seat and nearby waterfalls

    Tea Country and Mountain Landscapes

    In the morning, board one of Sri Lanka’s most scenic train journeys through the misty hill country toward Haputale. Enjoy breathtaking views of tea plantations, forests, and mountain valleys along the route.

    After arrival, explore the surrounding tea country including Lipton’s Seat and nearby waterfalls.

    Highlights / Activities Scenic train journey through the hill country

    Tea plantation landscapes

    Visit to Lipton’s Seat

    Waterfall explorationOvernight stay: Haputale

Day 7

  • Sri Lanka’s Untamed Wilderness

    After breakfast, travel south toward Yala National Park, famous for its rich wildlife and natural beauty.

    In the afternoon, enjoy an exciting jeep safari through Yala National Park, home to elephants, leopards, crocodiles, exotic birdlife, and diverse ecosystems.

    Highlights / Activities Transfer from Haputale to Yala

    Jeep safari in Yala National Park

    Wildlife and nature experience

    Safari photography opportunitiesOvernight stay: Yala

Day 8

  • From Safari Adventure to Coastal Serenity

    After breakfast, continue to Sri Lanka’s southern coast and arrive at Blue Lotus Yoga House in Hikkaduwa for the yoga retreat portion of your journey.

    Take time to settle into the peaceful tropical environment and unwind near the ocean.

    Highlights / Activities Transfer from Yala to Hikkaduwa

    Arrival at Blue Lotus Yoga House

    Introduction to the 4 day yoga retreat

    Relaxation by the beach3 nights stay: Hikkaduwa

Cancellation Policy

Fully refundable until 1 day before start

Non-refundable after 1 day before start

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