25 days Lhasa to Kathmandu Mountain Biking & Camping

From $2,970 25 days Osho World Adventure - Nepal Tour-Trekking Operator Kathmandu, Nepal Pickup available Free until 1 day before

Why we love it?

The 25 Days Lhasa to Kathmandu Mountain Biking & Camping tour offers an immersive experience for adventurous travelers seeking to explore the stunning landscapes of Tibet and Nepal. Ideal for experienced cyclists, the journey includes challenging mountain biking routes, cultural sightseeing in Kathmandu, and the unique opportunity to camp amidst the breathtaking scenery. Participants will travel from the vibrant streets of Kathmandu to the serene heights of Lhasa, with all necessary land transportation provided, including a Toyota Land Cruiser in Tibet. This tour stands out for its combination of physical challenge and cultural engagement, allowing participants to experience the rich heritage and natural beauty of the Himalayan region.

Inclusions

  • Breakfast
  • Dinner
  • Lunch
  • Airport pickups and drops.
  • All kind of land transportation in Tibet and Nepal (In Tibet Toyota Land Cruiser).
  • Welcome and Farewell Dinner in Kathmandu with Nepali cultural dance show.
  • All vegetarian meals while on Yatra
  • Oxygen in each land cruiser, Yak and Yakman for luggage during Parikrama
  • All documents such as entrance fees, travel permit, government taxes, etc in Nepal & Tibet.
  • Three nights accommodation in Kathmandu at 3 star hotel with breakfast.
  • All accommodation in Tibet.
  • English speaking Nepal tour leader, Tibetan guide, Porters and Sherpa Staff for cooking.
  • Osho World Adventure printed t-shirt.
  • Sleeping bag, Down Jacket and Duffle Bags
  • Kathmandu sightseeing with cultural tour guide as per Itinerary.

Exclusions

  • International Airfare from Home – Kathmandu – Home.
  • Tibet VISA cost which is $US90/person due upon arrival.
  • Nepal VISA cost which will be charge at Tribhuvan International Airport.
  • Extra night accommodation in Tibetan lodges (except mentioned in itinerary).
  • Extra cost due to natural calamities and hiring additional transportation and porters.
  • Travel Insurance
  • Horse rental while on Parikrama (around $US200/person) or personal porter (around $US150).
  • Emergency evacuation costs (Cost for rental of land cruiser) Insurance is recommended.
  • Any kind of tips for Staff (10% of the Yatra cost is customary).

Itinerary

Day 1 Arrival in Kathmandu
  • Upon arrival at Tribhuvan International Airport, our team will greet you and escort you to your boutique hotel. You’ll receive a short orientation about Kathmandu, biking/camping, do’s and don’ts, and other helpful tips. We'll also collect your passport and flight ticket for safekeeping and reconfirmation of your return flight.
    Overnight: Boutique hotel in Kathmandu

Day 2 Kathmandu Sightseeing
  • Explore Kathmandu’s UNESCO sites including Kathmandu Durbar Square, Swoyambhunath Stupa (Monkey Temple), Pashupatinath Temple, and Boudhanath Stupa. Visit the vibrant Asan local market as well.
    Overnight: Boutique hotel in Kathmandu

Day 3 Fly to Lhasa (3660m)
  • Enjoy a scenic 1-hour flight to Lhasa, possibly spotting Everest en route. Upon arrival, meet our Chinese staff and drive 2 hours to your hotel.
    Overnight: Boutique hotel in Lhasa

Day 4 Lhasa City Tour
  • Visit Potala Palace in the morning. In the afternoon, explore Jokhang Temple and stroll the Barkhor pilgrimage route for local shopping and culture.
    Overnight: Boutique hotel in Lhasa

Day 5 Monasteries of Lhasa
  • Tour Drepung Monastery in the morning, once the world’s largest monastery. In the afternoon, witness the debating monks at Sera Monastery.
    Overnight: Boutique hotel in Lhasa

Day 6 Biking Begins – To Khamba-La Base
  • Start your cycling journey with a gradual ride through farmlands toward the base of Khamba-La. Lunch along the way. Camp near Quxu.
    Ride Distance: ~85 km
    Overnight: Camp

Day 7 Bike to Ngartse via Khamba-La (4794m)
  • A challenging but scenic climb to Khamba-La, followed by a descent to Yamdrok Tso Lake and onward to Ngartse.
    Ride Distance: ~70 km
    Overnight: Camp

Day 8 Bike below Simi-La
  • Ride past the majestic Karo-La (5050m) with views of Mt. Dzongkhags. Pass nomadic settlements and descend to camp below Simi-La.
    Ride Distance: ~60 km
    Overnight: Camp

Day 9 Bike to Gyantse (3950m)
  • Climb 15 km to Simi-La, then descend to Gyantse through a scenic valley.
    Ride Duration: ~4 hrs
    Overnight: Camp

Day 10 Bike to Shigatse (3900m)
  • Cycle 95 km to Tibet’s second largest city along the Nyang Chu River. The route is mostly flat with some recent road improvements.
    Ride Duration: ~6–7 hrs
    Overnight: Camp

Day 11 Rest Day in Shigatse
  • Visit Tashilumpo Monastery, home of the Panchen Lama and the giant Maitreya Buddha statue. Afternoon exploration of the local market.
    Overnight: Guesthouse

Day 12 Bike to Tsho-La
  • Continue your ride on mixed road conditions toward Tsho-La, with a lunch break near Ra Chu River after ~60 km.
    Total Distance: ~106 km
    Overnight: Camp

Day 13 Bike to Gyamtsho-la
  • The day’s journey includes a gradual two-hour climb to the 4,500m Tsho-La Pass with views of the Himalayas, followed by a steep descent and a ride across plains to Larze, a key town at the junction of major Tibetan routes. The ride continues for three more hours along a dirt road, passing through rural landscapes, and ends at an overnight campsite at 4,760m on the way to Gyamtsho-La.

Day 14 Bike beneath Pang-La
  • Today’s ride reaches the highest point of the journey at Gyamthso-La Pass (5,220m). The morning begins with a tough 2–3 hour climb, followed by a thrilling downhill with views of Mt. Everest, Lhotse, and Cho Oyu. Riders pass remote Tibetan villages and monasteries, stopping briefly in Shegar before continuing toward Rongbuk and Everest Base Camp via Pang-La. Depending on timing, the day ends with camping near the pass or on the village outskirts.

Day 15 Bike to Tshusum near Phandchuri
  • Start the day with a climb to Pang-La Pass (5,150m), offering stunning views of Himalayan peaks like Everest, Makalu, Cho Oyu, and Shishapangma. Descend a steep 19 km trail to Phadu village, then continue 12 km to Tshusum for an overnight camp. The next day, cycle or walk to Everest Base Camp (5,200m), enjoy the majestic north face of Everest, and return to camp at Rongbuk.

Day 16 Bike to Rongbuk
  • We ride to Rongbuk Monastery, the highest in the world, following a gradual route along the Rongbuk River. With the newly improved gravel road, the 3–4 hour journey is smoother and quicker, ending with stunning views of Mt. Everest. Overnight at a nearby campsite.

Day 17 Rest day at Rongbuk for optional ride to the Everest Base Camp
  • Today offers a well-deserved rest with stunning views. You can hike, bike, or drive to Everest Base Camp in under two hours via a scenic route along the Rongbuk River. At Base Camp, enjoy panoramic views of Mt. Everest, visit tea shops, and a guest house before returning to Rongbuk for an overnight stay.

Day 18 Drive / Bike to Old Tingri
  • Depending on your fitness, you can bike or ride a vehicle towards Old Tingri, passing a newly built bridge and climbing Lamna-la Pass at 5,150 meters with views of Mt. Cho Oyu. After descending to Lungja village, you continue to the overnight camp at Old Tingri. Tingri offers stunning views of Mt. Everest and Cho Oyu and has lodges and restaurants popular with travelers. The camp is set near barley and buckwheat fields with a clean stream, providing a peaceful place to rest overnight.

Day 19 Bike to Lalung-La
  • After reaching the highest point on Earth, our journey continues toward the Tibet-Nepal border. The morning ride begins with breathtaking views of Everest and Cho Oyu along the main Lhasa-Kathmandu highway. After leaving Tingri, we return to the dirt road, passing through several traditional villages before arriving at our camp below the Laylung-La Pass. The ride covers approximately 55 kilometers over 4 to 5 hours, including a lunch break en route. Overnight stay at the camp.

Day 20 Bike to Nyalam
  • The day’s ride starts with a challenging uphill climb to the Laylung-la pass at 5,124m, followed by a descent and another climb to the Thang-la pass at 5,050m. From the summit, riders enjoy stunning views of central Himalayan peaks. After a steep descent, the route continues along a level road through farm villages to Nyalam town, ending with a short downhill bike ride to the overnight camp by the roadside.

Day 21 Bike to Tatopani
  • On the final day in Tibet, the cycling route descends steeply through rocky paths and waterfalls, transitioning from the cold Tibetan Plateau into Nepal’s warm jungles. After passing through the lively border town of Zhangmu and completing passport and visa formalities at the Friendship Bridge, the ride continues for another 15–16 km along the Bhote Koshi River. The day covers about 60 km in 4–5 hours, ending at the Last Resort guesthouse—a perfect place to rest after the adventure.

Day 22 Bike to Dhulikhel
  • The biking journey follows the Bhote Koshi River through villages and paddy fields, reaching Dolalghat where it meets the Sun Koshi River. Afterward, the route climbs 17 kilometers up to Dhulikhel, perched on the Kathmandu Valley rim, offering stunning Himalayan views. Overnight stay is at a guesthouse in Dhulikhel.

Day 23 Bike to Kathmandu
  • On the final day of the biking adventure, participants will ride a scenic off-road route through Nama Buddha and Panauti before reaching Kathmandu. Riding is optional, with a support vehicle available for those who want to arrive earlier. After a late lunch, the afternoon is free to rest and prepare for departure. Accommodation is at a boutique hotel in Kathmandu.

Day 24 Free day in Kathmandu
  • Mountain flights from Kathmandu offer stunning close-up views of Everest, Kanchenjunga, and other snowy peaks, plus the Tibetan Plateau. Flights depart between 7:00 and 9:30 a.m., giving you a chance to see breathtaking aerial landscapes through clear windows. After the flight, enjoy an overnight stay at a boutique hotel in Kathmandu.

Day 25 Transfer to Airport for the International departure
  • On the day of your international flight, please have your confirmed air ticket, departure tax (in local currency), and passport ready. Our Tour Officer will assist you with transportation to the airport for your final departure from the beautiful country of Nepal.

Please Note

  • Not wheelchair accessible
  • Not stroller accessible
  • Not suitable for pets
  • Infants must not sit on laps
  • Infant seats unavailable
  • Not recommended for people with heart conditions
  • Our airport representative will receive you from Kathmandu International airport and transfer to the hotel. Your guide will meet you up to brief about the trip.

Know Before You Go

  • Public transportation nearby
  • Passport required

Cancellation Policy

Fully refundable until 1 day before start

Non-refundable after 1 day before start

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