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Online Mind Relaxtion Programe in Sri Lanka

$52
Duration
1 hour 30 minutes
Type
Difficulty
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Hatha yoga

The term Hatha was first recorded in the 11th century, but it wasn't until the late 19th century that it came to American, gaining mainstream popularity in the 1960s. Yoga’ is a Sanskrit term meaning ‘to join, unite, or yoke together’, and the essential purpose of yoga is to bring together body, mind, and spirit into a harmonious whole. The central methods of yoga are physical
postures or ‘asanas’ and movement, breathing techniques, or ‘pranayama’ and meditation. Yoga includes guidance on a healthy lifestyle, eating habits, mental attitude, and Ayurvedic medicine is also part of the Yogic path to health and balance.

Benefits of Yoga

Calm and clarity
Greater confidence and generally more positive mood
Sense of inner well-being and & ; centredness’
Increased awareness of body and movement
Counters depression and anxiety
Ability to concentrate improves
More self-acceptance
Increased social skills

Inclusions

  • Experience Yoga Teacher
  • Online Meenting Point
  • Free Yoga Instructure for for your Mind Relaxation & Health

Exclusions

  • Any Other Service Not Mentioned Above

Tour Plan

Itinerary

Expand All
Step 1

NEW ( LLT Genuine Product ) From your hotel in Beirut, with a smile you are picked up in the morning at 08:15am for a drive to your first must-see stop, you will have almost 1.15-hour to explore the famous JEITA GROTTOS which is a system of two separate, but interconnected, karstic limestone caves spanning an overall length of nearly 10 kilometers.

Step 2

Then you continue to your next important visit, the significant amazing Virgin Mary Statue in HARISSA by-car throughout the mountain you will explore the panoramic view of JOUNIEH bay and a lots of beautiful scenery,

Step 3

Then you will enjoy the riding of the main cable-car from Harissa to Jounieh where the experienced driver will wait you to continue to your next important visit to byblos.

Step 4

Starting your 1.5-hour tour of the significant location at the UNESCO World Heritage Site of the beautiful Phoenician city of BYBLOS which is one of the oldest continuously inhabited cities in the world, you will enjoy the walking at the Marina side shedding to the castle and the souk.

Step 5

Then you will have the option to enter the Crusader castle in Byblos which it was known as the castle of Gibelet, it is adjacent to the Phoenician archaeological site containing the ruins of the Temple of Baalat Gebal and the Temple of the Obelisks.The castle was built by the Crusaders in the 12th century from indigenous limestone and the remains of Roman structures. The finished structure was surrounded by a moat. It belonged to the Genoese Embriaco family, whose members were the Lords of Gibelet. Saladin captured the town and castle in 1188 and partially dismantled the walls in 1190. Later, the Crusaders recaptured Byblos and rebuilt the fortifications of the castle in 1197. In 1369, the castle had to fend off an attack from Cypriot vessels from Famagusta. The Byblos Castle has distinguished historical buildings for neighbors. Nearby stand a few Egyptian temples, the Phoenician royal necropolis and the Roman amphitheatre.

Step 6

After the castle you will enter to the old souk of Byblos which is an old market where you can buy from a lot of local shops antiques, souvenirs, local crafts and various other merchandise, its one of the best spots in Lebanon activity and the souk is never empty of people. There are also cozy bars and cafes littered along the walk.
It is also relatively small and worth a walk around to discover the various alleyways and ancient sites as this is one place you’ll never get enough of.This part of town is a collection of old walls (some medieval) overlapping properties and intriguing half-ruins.

Step 7

Then you will head to a traditional restaurant to have your Mediterranean Lebanese food.

After your lunch

your experienced driver will head to Beirut where he will drop you at your location.

Meeting / Pickup

Meet on location or pick-up: Customers can come to our location or we can pick them up on request.

Know Before You Go

  • Passport required

Please Note

  • Not wheelchair accessible
  • Not stroller accessible
  • Not suitable for pets
  • No public transportation nearby
  • Infants must not sit on laps
  • Infant seats unavailable
  • Not recommended for people with back problems
  • Not recommended for pregnant travelers
  • Not recommended for people with heart conditions

Cancellation Policy

Fully refundable until 1 day before start

Non-refundable after 1 day before start

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